Lauren is our early morning girl! Lauren is an NASM Certified Personal Trainer and is our head honcho in the 5am and 6:15am classes. You can train with her bright and early Mon, Tues, Wed and Fri.
Lauren graduated from Ovid-Elsie and now works full time as a cosmetologist in addition to her training. She, like Bri, is close with her family and loves to travel (kinda makes sense that they're best friends). Lauren is also currently engaged!
Lauren loves helping people reach their fitness goals, and she will definitely push you out of your comfort zone. She is an amazing accountability coach who loves to find what makes her members tick, to really support them the best she can.